Back2Nature experience

A Nature Retreat for adventure, nervous system reset, and deep rest at Camp Wolf Willow

SUP, Sauna & Glamping Retreat

A Nature Retreat for adventure, nervous system reset, and deep rest at Camp Wolf Willow

A Restorative Outdoor Escape for Those Craving Beauty, Ease, and Reconnection

Let Your Soul Explore and Be Deeply Held

This retreat is for those who want meaningful time in nature without having to rough it. It offers a supportive blend of paddling, wellness, sauna, nourishing food, and glamping comfort, so you can experience both adventure and restoration in one beautifully held getaway.

Here’s what’s included:

Paddle downstream on a guided 15 km river journey from Outlook to Camp Wolf Willow. Move at an easeful pace with support along the way, and choose to stand, kneel, or sit as needed.

Pause along the river for guided meditation and gentle Qigong practices designed to regulate the nervous system, restore presence, and help you reconnect with your body in nature.

Enjoy a thoughtfully prepared brunch box made with local ingredients, shared in the fresh air along the riverbank.

End the day with a relaxed supper at Wolf Willow Winery, surrounded by prairie views, evening light, and space to unwind.

Let the warmth of the sauna help your body release the day, soften tension, and settle more deeply into rest.

Spend the night in your choice of glamping accommodation at Camp Wolf Willow, where comfort and nature meet in a slower, quieter rhythm.

Begin your morning slowly with breakfast, coffee or tea, and an optional Progressed Moon astrology reading to reflect on the emotional themes and inner shifts moving through your current season of life.

This Experience Is For You If…

You are craving rest, but also want to feel alive and engaged in nature

You want adventure that feels supported rather than overwhelming

You are drawn to experiences that blend movement, mindfulness, beauty, and depth

You want to nourish your nervous system, not just escape your routine

You are looking for meaningful time outdoors that helps you return home feeling clearer, calmer, and more connected

What guests are saying…

Arrive at Camp Wolf Willow in the morning to meet your guide and prepare for the day. From there, you will shuttle to Outlook and begin your guided river paddle back toward camp. Along the way, you will enjoy a scenic brunch stop and a gentle wellness practice on the shore. After arriving back at Camp Wolf Willow, the evening unfolds with time to relax, enjoy supper at Wolf Willow Winery, warm up in the sauna, and settle into your glamping accommodation for the night.

Arrive & Meet

8:00am

Glamp & Relax

Wake slowly in nature and enjoy a spacious morning at camp. Guests who choose the add-on can begin the day with breakfast, coffee or tea, and a Progressed Moon astrology reading. Whether you keep the morning simple or choose the add-on experience, Day Two offers time to integrate, rest, and carry the retreat home with you more grounded and restored.

Description

This retreat begins with a guided stand-up paddleboard journey from Outlook to Camp Wolf Willow, where you will move downstream at a steady, supportive pace while taking in the beauty of the river valley. Along the way, you will pause for a nourishing brunch and a guided wellness practice designed to help your body settle and your mind clear. After your paddle, you will return to Camp Wolf Willow for an evening of rest and enjoyment, including supper at Wolf Willow Winery, a shared sauna session, and an overnight stay in your chosen glamping accommodation. This experience is best suited for guests with previous paddleboarding experience who want a more easeful and restorative adventure rather than a high intensity trip. Perfect for: someone seeking a meaningful solo reset

friends wanting a restorative outdoor getaway

couples looking for a slower, more intentional shared experience

anyone craving beauty, calm, and reconnection in nature

Location

This retreat takes place at Camp Wolf Willow, located approximately 45 minutes south of Saskatoon in the South Saskatchewan River valley. With its glamping accommodations, sauna, river access, and prairie views, it offers the perfect setting for a retreat that feels both grounded in nature and comfortably held.

What's Included

Guided experience Certified, knowledgeable guide

Guided SUP tour from Outlook to Camp Wolf Willow

Shuttle from Camp Wolf Willow to the launch point

Safety equipment and first aid supplies

Gear

Touring stand up paddleboard rental

PFD

Wellness and food

Guided meditation and Qigong during the paddle

Brunch box by The Prairie Grazer

Appetizers, supper, and drink at Wolf Willow Winery

Shared sauna session at Camp Wolf Willow

Time to unplug, rest, and reconnect

Accommodation

One night in your choice of private or shared glamping accommodation

What to Bring

Submersible footwear for paddling

Sandals for sauna and cold plunge

Clothing layers for changing weather

Bathing suit or breathable sauna clothing

Extra change of clothes

Two towels

Water bottle

Bedding such as a sleeping bag or blanket

Overnight bag

Optional dry bag

If you are not purchasing the breakfast add-on, you may wish to bring your own simple breakfast for the next morning.

Cost

Shared A-Frame Cabin

$557 CAD + tax per person

One double bed. Best suited for two guests booking together. Private A-Frame Cabin

$663 CAD + tax and fees per person

Private use of the cabin for one guest. Group size

Limited to 8 guests per retreat.

Dates

This retreat is offered on the following dates. Your selected date will be your paddle day and your overnight stay at Camp Wolf Willow. Wednesday, September 2nd, 2026 Registration closes two weeks before each retreat date. If you’d like to stay at Camp Wolf Willow the night before the Retreat begins, please contact Camp Wolf Willow for availability.

Level of Difficulty

This retreat is best suited for guests with previous stand up paddleboarding experience. You should feel comfortable paddling in a straight line, turning, stopping, and standing on your board for periods of time, while also having the stamina to paddle up to 4 to 5 hours with breaks. River conditions may include boat traffic, moving water, and waves. You are always welcome to kneel or sit when needed. If you are unsure whether this retreat matches your paddling ability, we recommend joining one of our SUP lessons first.

FAQ

What should I wear? Paddling You can wear a swim suit underneath a base layer (we recommend a short sleeved or long sleeved top). Then pack with you a sweater and a rain jacket. As for bottoms, we recommend wearing a quick dry material of shorts, capris or pants and bringing with you a pair of rain pants. As for your feet, we recommend submersible footwear that you can get wet. You may wish to pack socks to wear on the stand-up paddleboard at night. Please bring with you an extra change of clothes and footwear. Do you supply life jackets? We provide you with the use of a PFD/life jacket and whistle! Can I bring my own paddleboard? Yes, you can bring your own, just let us know! Do I need previous paddleboarding experience?

Yes. This retreat is best for guests who already feel comfortable on a stand up paddleboard. Can I come alone?

Absolutely. Many guests join solo for a restorative getaway in nature. Do I have to stand the whole time while paddling?

Not at all. You are welcome to stand, kneel, or sit as needed. Can I choose private or shared accommodation?

Yes. You can select either a private or shared glamping option when booking, based on availability. What if I want a slower morning on Day Two?

That is part of the design. Day Two is intentionally spacious, with the option to add breakfast, coffee or tea, and astrology if you would like a little more structure.

Book Your Stay