Saskatchewan Wellness Retreats | SUP, Sauna, Birding, Glamping & Wilderness

Immersive Nature Retreats

Overnight Stand-up Paddleboard Camping Adventure

SUP - Wilderness Camping - Qigong - Meditation - Optional Massage & Astrology Location: Saskatoon, SK Duration: 2 days, 1 night Dates: Multiple Dates Duration: 2 days, 1 night camping Cost: Starting at $514 CAD + tax/person

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Five Spirits SUP & Qigong Wilderness Expedition

5 days, 4 nights | Intermediate Location: Depart from Missinipe, SK and paddle through Otter Lake, French Lake & Ducker Lake Dates: Sunday, August 16 to Wednesday, August 20, 2026 Sunday, September 13 to Wednesday, September 17, 2026 Cost: $1,854 CAD + taxes & fees/person

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SUP, Sauna & Glamping at Camp Wolf Willow

SUP - Sauna - Glamping - Qigong - Meditation - Optional Breakfast Astrology Let Your Soul Explore and Unwind! Location: Camp Wolf Willow, Saskatchewan Duration: 2 days, 1 nights Dates: Wednesday, September 2nd, 2026 Cost: Starting at $557 CAD + tax/person depending on Accommodation Option Feel the stress melt away as you glide down the river, soak in the warmth of a wood-fired sauna, and unwind under the stars in a cozy A-frame cabin. Savor a delicious dinner and locally crafted wine at Wolf Willow Winery, indulging in the perfect blend of adventure and relaxation. This immersive experience will leave you feeling refreshed, rejuvenated, and deeply connected to nature.

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One-Day SUP, Qigong & Massage Retreat

SUP - Qigong - Grazing Box - Oracle Cards - Mini Massage Location: Saskatoon, SK Dates: Friday, August 28th Friday, September 11th Friday, September 25th Cost: Starting at $366 CAD + taxes/person

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Nervous System Reset Sauna Retreat

Meditation - Sauna - Lake Cold Plunge Location: Blackstrap Provincial Park, Saskatchewan Date: Sunday, October 11th, 2026, 10-1pm Sunday, October 11th, 2026, 2:30-5:30pm Sunday, October 25th, 2026, 10-1pm Sunday, October 25th, 2026, 2:30-5:30pm Sunday, November 8th, 10-1pm Sunday, November 8th, 2:30-5:30pm Duration: 3 hours Cost: $154 CAD + tax/person Mediation-Sauna-Cold As the seasons shift, so can you. This retreat invites you to step out of stress mode and into a state of balance through meditation, sauna therapy, cold plunge, Qigong and nature’s embrace.

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Unplugged Wilderness Retreat

SUP - Qigong - Meditation - Gem Lake Paddle - Heart Spirit Workshop - Whispers of Wisdom Workshop - Massage - Astrology A Wilderness Retreat to connect with your heart and soul in the Boreal Forest! Location: Narrow Hills Provincial Park, Saskatchewan Duration: 3 days, 2 nights Dates: June 19-21, 2026 Cost: Starting at $716/person + taxes Join us for a Retreat centered on Rebirth, with a focus on the Lung and Heart Energy in this transforming nature environment!

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Polar Plunge Reset Retreat

Meditation - Sauna - Polar Plunge Location: Blackstrap Provincial Park, Saskatchewan Dates: Saturday, March 14, 2026 Sunday, March 15, 2026 Duration: 3 hours Cost: $186 CAD + tax/person Meditation - Sauna- Polar Ice Plunge This experience will allow you to reflect on your inner environment and to be the observer of your thoughts and mindset. Expose yourself to an uncomfortable situation in a controlled environment to increase your capacity to move through uncomfortable situations that arise in your life to increase your self-awareness.

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Saddle & Paddle Retreat

Meditation - Nature Hike - Qigong - Horseback Ride - Stand-up Paddleboard Location: Eagle Creek Regional Park, located 1 hour west of Saskatoon Duration: 5 hours Dates: Check back for 2027 dates! Cost: $359 CAD/person + taxes Held by the beauty of Eagle Creek, this retreat invites you into a more present, grounded, and alive relationship with yourself and nature.

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Private Custom Retreats

Nature Immersion, Nervous System Support, Mind-Body Awareness, and Guided Reset for Teams, Friends and Individuals. Contact us to inquire about how we can support your next Nature Retreat!

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